Clinical-grade formulas
BMI, Mifflin–St Jeor BMR, and activity-adjusted TDEE — clear assumptions, repeatable numbers.
Ambition Health Checker
Your body. Clarity, not guesswork.
See BMI, BMR, and TDEE in one calm flow. Save your numbers, build habits, and let the app grow with you — from the first free calculation to a full health dashboard.
- BMI & BMR in plain English
- TDEE matched to your goal
- Water & logs that stick
At a glance
Built for people who want one trusted place for metrics — not ten tabs and a half-broken spreadsheet.
First calc
< 60 s
Metrics in one place
6 core
Your data
Database
No noise — just the numbers you need to decide what’s next.
Whether you are tuning calories for a race or nudging your weight in a healthy range, Ambition Health Checker keeps the math honest so you can focus on showing up.
From insight to action
Log once, get your dashboard, calories, and AI diet planning aligned to your real metrics.
Private by design
Sign in with Supabase; your health data stays under your control, not a spreadsheet in the wild.
Ambition Health Checker
Precision health metrics, without friction.
Run BMI, Mifflin–St Jeor BMR, Devine Ideal Body Weight, and activity-adjusted TDEE instantly. Use the app anonymously, then sign in with Supabase to save your history and unlock your dashboard.